भोजन करने के आधा घण्टे पहले अदरख / सोंठ को नीबू के रस में मिला कर ले लेने से पाचन अच्छा होता है।
Taking small piece of Ginger / Sunthi along with few drops of lemon about half an hour before taking meals helps digest it properly.
Ginger अदरख
भोजन करने के आधा घण्टे पहले अदरख / सोंठ को नीबू के रस में मिला कर ले लेने से पाचन अच्छा होता है।
Taking small piece of Ginger / Sunthi along with few drops of lemon about half an hour before taking meals helps digest it properly.
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